Verbexercising
From Wiktionary under the GNU Free Documentation License. Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health. It is performed for many different reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health, helps prevent depression, helps to promote or maintain positive self-esteem, and can even augment an individual's sex appeal. Childhood obesity is a growing global concern and physical exercise may help decrease the effects of childhood obesity in developed countries. ClassificationFrom Wikipedia under the
GNU Free Documentation License  lowcarbfriends.com jeaniem Wed, 02 Sep 2009 01:26:26 GM I was losing well and then began . exercising. too much and was losing and gaining the same couple of pounds repeatedly. I am thinking I need to ease up.  news.all4naturalhealth.com All 4 Natural Health Wed, 02 Sep 2009 10:36:46 GM Conventional wisdom tells us that, if you have heart problems, you really shouldn't be . exercising. , as that can put your health and your life at risk. Rest.  morechipsmorechocolatemoregod.blogspot.com lorie Wed, 02 Sep 2009 16:10:00 GM Obviously I'm not . exercising. as much as I need to. Obviously something must be wrong, right? But what? Starving myself is not right, either. Obsessive . exercise. that wears me out and makes me want to cry is not right. ... From Google Blog Search: "exercising" How can I begin exercising if I have never exercised before? Q. I am 18 years old and I want to start exercising. I am not obese but I feel if I do not have exercise in my life, I could become that way. BUT! I have no idea where to start! I don't want to join a gym: I would feel very intimidated by all of the other patrons. I just don't know where to start! Asked by London Tipton - Wed Mar 7 11:35:10 2007 - - 12 Answers - 0 Comments A. Well just find some where in you house with enough floor space and begin stretching! It will help loosen muscles and make you more flexable. Start slow then move up! Walking is also nice. If anything you can just turn up the stereo and dance along to the music! That is a great workout! Answered by sassy cassie - Wed Mar 7 11:40:01 2007 What r some benefits of exercising during pregnancy? Q. I've been exercising pretty much the whole pregnancy. Minus the 4 weeks I was on bed rest for subchorionic hematoma and 3 weeks on babymoon (but went hiking a few times during the vacay) .. Will this make my labor easier? Get me back in shape faster? What r the benefits of exercising? Asked by mommy 2b - Tue Jun 30 12:02:06 2009 - - 5 Answers - 0 Comments A. A more speedy recovery, and better labor when you dont exercise your body takes longer to bounce back my best friend was a work out freak all through her pregnancy a few weeks later she was back to normal and a month later she was back to a size one we'd go running together I wasn't pregnant at the time and she was in way better shape than I was working out really does pay off her labor wasn't that easy though she ended up having a c-section so I guess it all depends on your body were all different :) Answered by It's a boy ;) - Tue Jun 30 12:04:56 2009 What temperature should the room be at when your exercising?
Q. I would like to know what temperature the room should be at when you exercising. Also is ok to work at a high temperature like at 79+ ferenheight. Asked by mtthw_gthr - Thu Dec 13 18:23:04 2007 - - 3 Answers - 0 Comments A. Well depending on where you live I'd say at about a medium temperature... But if you live some where really hot I'd put the air conditioner on high!! If you live somewhere cold I'd heat it up in there first then keep it at an even temperature before exercising... Answered by alexicode - Thu Dec 13 18:39:45 2007 From Yahoo Answer Search: "exercising" |
